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© 2018 The VIVE Pilates Studio. 

June 18, 2018

We are the creator of our own reality. If you don’t like something it’s up to you to change it. 
We seem to wait around for inspiration to strike which is very few & far between. Go out & create the way you want to be, live & dream bigger than big & always remember, no...

October 29, 2016

Are you pregnant and looking for a gentle form of exercise to keep you flexible & strong throughout pregnancy whilst also strengthening your pelvic floor to prepare you for child birth??

I receive a lot of questions regarding Pilates and pregnancy and if it's safe. Cu...

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November 10, 2017

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