Are you reluctant to change?

Have you ever noticed how each day we have the exact same routine, do things pretty much the same, day in, day out. Life becomes mundane, un-exciting and quite simply put an absolute drag.

How are we meant to grow and evolve without change?

If you look at children, so vibrant and full of life, they are so unbelievably adaptable and embracing of change.

What if we acted more like our kids? just let go of control and just allowed us to be? to laugh at nothing, to embrace change, and let life un-fold instead of trying to control each moment.

What if for just one day you changed your whole day up and every part of your routine would look different.

eat breakfast outside, take a different route to work, instead of rushing everywhere, slow down, take a few deep breaths before you head into your next appointment, eat lunch at the park, go for a walk on your lunch break. All these things seem trivial however when you start to change your routine, your energy changes. You become happier, more energized, fre-er.

so my question to you is what will you change today to become a better version of yourself, to help you grow and evolve.

'i dare you to stand out from the crowd and dare to be different'

Sha'is. Xx

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